• Jackie Brubaker

Reluctant Housewife: Golden Milk

Updated: Mar 21, 2019



Okay, so at first the name "golden milk" didn't strike me as something I instantly wanted to drink. I'm sure being the 12-year-old boy that I am you can only guess why. However, this milk is freaking amazing! The health benefits are endless, but to name a few: decreases inflammation, achy joints, soothe aches, bowel problems and cancer. This tasty treat is healthy and can be had any time of the day. We served it hot and it's like a latte. Oh, Lordy. It's so good!

Watch my friend Devyn Rush teach me how to make what I now refer to lovingly as "golden milk" and not something else that shall remain nameless.

Watch the Reluctant Housewife episode here and grab this simple recipe below!

Your,

Reluctant Housewife


Golden Milk

2 cups almond milk

1 tbsp coconut oil

2 inch raw ginger piece

1 1/2 tsp tumeric

1 tsp cinnamon

dash of pepper

Combine all of your ingredients into a blender. Blend for thirty seconds. Serve over ice or bring to a warm heat in a bowl over the stove and serve in a mug.

#goldenmilk #milk #almondmilk #tumeric #latte #healty #healthy #ayurveda #ayurvedic

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